How to spot someone serious about #yoga? They:
• don’t go to a “studio” — they practice at home / #office / traveling… daily, wearing whatever or semi-naked (no “yoga” apparel)
• sit in siddhasana / padmasana casually “because it’s comfy” while talking / eating / typing
— optimize for #meditation, not circus acrobatics
• remain calm under stress
• feel more than the average (see, hear, smell)
• avoid popular #drugs like alcohol or tobacco and coping strategies like #shopping and eating
• don’t publish much about themselves on social media (no selfies, daily dishes etc.), but are fine to discuss personal weaknesses when asked
• work in a #profession they love, now, and not for #money, social or “godly” approval in after- or next life
You can choose to either be happy or be ignorant… about #drugs in particular and #reality in general.
What’s your choice?
youtube.com/watch?v=3LWNY7…
I’ve rarely seen so much professionalism, humor and good-natured laughter when addressing the dos and don’ts of helping a #drugs #addicted to recover🧡
Oh, and drugs include everyday #alcohol and over-prescribed benzodiazepines… not just street heroin😉
youtube.com/watch?v=DeCY1s…
Don’t talk. Don’t touch. Don’t walk. Don’t walk at night. Don’t walk on the right. Don’t #think. Don’t do #drugs. Don’t cry. Don’t #experiment. Don’t exist. Don’t do anything. Don’t run with scissors and don’t play with fire. Don’t #rebel. Don’t breathe.
youtube.com/watch?v=0a5Rxg…
Just because your favorite #drugs are officially authorised in your country — tobacco, #alcohol, #opioids, #antidepressants and anxiolytics — doesn’t mean you’re not a drug user. You are still a #junkie.
A unified #neurobiology take on #meditation, creative #flow, the zone & #drugs—transient hypofrontality—a must watch: bcove.me/ypy4m19w
Good chart comparing the harm of various #drugs to users and to others, #alcohol through #heroin to mushrooms: economist.com/blogs/dailycha…
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