How to spot someone serious about #yoga? They:
• don’t go to a “studio” — they practice at home / #office / traveling… daily, wearing whatever or semi-naked (no “yoga” apparel)
• sit in siddhasana / padmasana casually “because it’s comfy” while talking / eating / typing
— optimize for #meditation, not circus acrobatics
• remain calm under stress
• feel more than the average (see, hear, smell)
• avoid popular #drugs like alcohol or tobacco and coping strategies like #shopping and eating
• don’t publish much about themselves on social media (no selfies, daily dishes etc.), but are fine to discuss personal weaknesses when asked
• work in a #profession they love, now, and not for #money, social or “godly” approval in after- or next life
Entropic theory of #conscious states by @RobinCarhartHar includes #psychosis, #sleep, #meditation, #LSD, #depression: pic.twitter.com/WCjfpECBeV
A unified #neurobiology take on #meditation, creative #flow, the zone & #drugs—transient hypofrontality—a must watch: bcove.me/ypy4m19w
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