ANATOLY IVANOV / PROSE / TWEETS / overtraining

 +  2019-03-13 15:16

Probably the best short video about #overtraining (or otherwise over-stressing your #body) I’ve seen in a while. Applies to any #film shoot with heavy steadicam / handheld gear as well. Take care of your #body and the #creative brain will function. 🤖

youtube.com/watch?v=kwKcay…

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