Dear runners converting to #barefoot #running, please start easy and slow. When you can walk for 1 hour, switch to running short distances.
Wow, #barefoot #running covered by the mainstream press? @nytimes article: nytimes.com/2011/11/06/mag…
I told my neighbor that dogs wear no shoes and #run fine. Are humans worse than dogs? Why not run #barefoot? He joked dogs live only 10 yrs.
While #running today in #barefoot @InvisibleShoes sandals in #Paris, someone asked me if it was a new concept. Yes, only 10 000 years old…
I’ve been #walking & #running in #barefoot @InvisibleShoes huarache sandals for 5 months. Better fit & feel than #FiveFingers. Recommended!
Optimal #running #kinetics shown in slow motion, measured, explained: youtube.com/watch Shod or #barefoot, landing on the arch is essential
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