Even with a gun to their heads, most people (≈90%) will not #change their #habits to survive. And you want your “significant other” to put the dishes in the dishwasher after the meal?
Modifiable lifetime risk for recurrent major #cardiovascular events:
academic.oup.com/eurheartj/arti…
The major modifiable risk factors for #atherosclerosis – lifestyle, hypertension, #diabetes and cholesterol – collectively account for 80 to 90% of disease burden.
Patients that survived a first ACS (Acute Coronary Syndrome) only 7% met all #lifestyle-related risk targets, whereas 10% met none: 30% persist smoking, 79% was overweight / obese, and 45% reported insufficient physical activity (<150 minutes per week).
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